Do you often feel unsafe in public? And would you like to make yourself more durable? Or do you have an interest in martial sports in general? If this is the case, then this is the course for you! During this course we want to give you the basics of selfdefense, with these you can more safely traverse the streets. Amongst the things we will cover are: situational awareness, basic strikes and light sparring.

This course uses the P1 Krav Maga curiculum of the KMG and is also meant to inspire people to further develop themselves in martial sports.

instructors: Siemen Pots, Sander Loo

What do you need: Sports clothing and sport shoes for inside.

payment: payment will take place at the course location